Molly Fane 2x20:00/2:00r row
8,953
Meters
40:00.0
Time
2:14.0
Pace
533
Calories
144
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,001 |
| Overall Time | 44:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 101 |
June 03, 2024 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,953 | 2:14.0 | 145 | 800 | 19 | 144 |
| 20:00.0 | 4,482 | 2:13.8 | 146 | 802 | 19 | 139 |
| 20:00.0 | 4,472 | 2:14.1 | 145 | 798 | 19 | 150 |
| r48 |
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Workout Graph
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