Molly Fane 2x28:00/2:00r row
12,502
Meters
56:00.0
Time
2:14.3
Pace
743
Calories
147
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,556 |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 102 |
June 01, 2024 05:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,502 | 2:14.3 | 144 | 796 | 18 | 147 |
| 28:00.0 | 6,255 | 2:14.2 | 145 | 797 | 19 | 148 |
| 28:00.0 | 6,248 | 2:14.4 | 144 | 795 | 18 | 146 |
| r54 |
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Workout Graph
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