Molly Fane 2x25:00/2:00r row
11,232
Meters
50:00.0
Time
2:13.5
Pace
670
Calories
148
Heart Rate
Rest Distance | 50 |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 11,282 |
Overall Time | 54:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 19 |
Stroke Count | 984 |
Drag Factor | 102 |
May 25, 2024 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,232 | 2:13.5 | 147 | 805 | 19 | 148 |
25:00.0 | 5,616 | 2:13.5 | 147 | 805 | 20 | 141 |
25:00.0 | 5,615 | 2:13.5 | 147 | 805 | 19 | 155 |
r50 |
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Workout Graph

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