Molly Fane 2x25:00/2:00r row
11,185
Meters
50:00.0
Time
2:14.1
Pace
665
Calories
142
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,235 |
| Overall Time | 54:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 102 |
May 22, 2024 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,185 | 2:14.1 | 145 | 799 | 20 | 142 |
| 25:00.0 | 5,578 | 2:14.4 | 144 | 795 | 20 | 142 |
| 25:00.0 | 5,607 | 2:13.7 | 146 | 803 | 20 | 142 |
| r50 |
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Workout Graph
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