Molly Fane 2x25:00/2:00r row
11,264
Meters
50:00.0
Time
2:13.1
Pace
674
Calories
145
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,321 |
| Overall Time | 54:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 100 |
May 20, 2024 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,264 | 2:13.1 | 148 | 810 | 19 | 145 |
| 25:00.0 | 5,656 | 2:12.6 | 150 | 816 | 20 | 140 |
| 25:00.0 | 5,608 | 2:13.7 | 146 | 803 | 19 | 151 |
| r57 |
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Workout Graph
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