Molly Fane 45:00 BikeErg
22,616
Meters
45:00.0
Time
1:59.3
Pace
754
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 71 |
| Revolution Count | 3236 |
| Power/kg | 2.46 |
| Drag Factor | 116 |
March 30, 2024 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,616 | 1:59.3 | 206 | 1007 | 71 | 140 |
| 10:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 72 | 133 |
| 20:00.0 | 4,986 | 2:00.3 | 201 | 991 | 71 | 143 |
| 30:00.0 | 5,098 | 1:57.6 | 215 | 1038 | 73 | 142 |
| 40:00.0 | 5,049 | 1:58.8 | 209 | 1017 | 72 | 140 |
| 45:00.0 | 2,477 | 2:01.1 | 197 | 978 | 71 | 144 |
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Workout Graph
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