Molly Fane 3x2:00/2:00r row
1,719
Meters
6:00.0
Time
1:44.7
Pace
133
Calories
181
Heart Rate
| Rest Distance | 712 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,431 |
| Overall Time | 12:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 37 |
| Stroke Count | 316 |
| Drag Factor | 103 |
March 26, 2024 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,719 | 1:44.7 | 305 | 1349 | 37 | 181 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 37 | 175 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 37 | 182 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 38 | 188 |
| r712 |
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Workout Graph
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