Molly Fane 53:00 row
12,240
Meters
53:00.0
Time
2:09.9
Pace
747
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 103 |
March 23, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.0 | 12,240 | 2:09.9 | 160 | 849 | 20 | 147 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 20 | 144 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 21 | 144 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 844 | 20 | 147 |
| 40:00.0 | 2,311 | 2:09.8 | 160 | 850 | 19 | 147 |
| 50:00.0 | 2,312 | 2:09.7 | 160 | 851 | 20 | 150 |
| 53:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 150 |
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Workout Graph
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