Molly Fane 24:08 row
4,980
Meters
24:08.6
Time
2:25.4
Pace
282
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 105 |
March 20, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.6 | 4,980 | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 24:08.6 | 853 | 2:25.7 | 113 | 689 | 23 |
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Workout Graph
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