Molly Fane 48:00 row
11,011
Meters
48:00.0
Time
2:10.7
Pace
669
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 102 |
March 13, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,011 | 2:10.7 | 156 | 838 | 19 | 149 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 20 | 142 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 841 | 21 | 144 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 20 | 147 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 19 | 153 |
| 48:00.0 | 1,857 | 2:09.2 | 162 | 857 | 19 | 162 |
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Workout Graph
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