Molly Fane 7:00 row
1,197
Meters
7:00.2
Time
2:55.5
Pace
61
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 104 |
March 12, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.2 | 1,197 | 2:55.5 | 65 | 522 | 18 | 124 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 20 | 130 |
| 7:00.2 | 289 | 3:27.9 | 39 | 433 | 16 | 119 |
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Workout Graph
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