Molly Fane 2x1:00/2:00r row
627
Meters
2:00.0
Time
1:35.6
Pace
55
Calories
179
Heart Rate
| Rest Distance | 464 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,091 |
| Overall Time | 6:00.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 39 |
| Stroke Count | 133 |
| Drag Factor | 104 |
March 12, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 627 | 1:35.6 | 399 | 1674 | 39 | 179 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 40 | 180 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 38 | 179 |
| r464 |
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Workout Graph
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