Molly Fane 7:01 row
1,237
Meters
7:01.8
Time
2:50.4
Pace
63
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 104 |
March 12, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,237 | 2:50.4 | 71 | 543 | 18 | 131 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 18 | 123 |
| 7:01.8 | 357 | 2:50.5 | 71 | 542 | 19 | 139 |
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Workout Graph
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