Molly Fane 40:00 row
9,200
Meters
40:00.0
Time
2:10.4
Pace
560
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 103 |
February 26, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,200 | 2:10.4 | 158 | 842 | 17 | 158 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 19 | 150 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 18 | 159 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 17 | 158 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 859 | 17 | 166 |
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Workout Graph
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