Molly Fane 36:00 row
8,030
Meters
36:00.0
Time
2:14.4
Pace
476
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 608 |
| Drag Factor | 104 |
February 20, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,030 | 2:14.4 | 144 | 795 | 16 | 146 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 18 | 139 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 799 | 16 | 145 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 17 | 151 |
| 36:00.0 | 1,327 | 2:15.6 | 140 | 782 | 16 | 150 |
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Workout Graph
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