Molly Fane 1x1000m/4:00r row
1,000
Meters
3:40.7
Time
1:50.3
Pace
73
Calories
180
Heart Rate
| Rest Distance | 562 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,562 |
| Overall Time | 7:40.7 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 105 |
February 19, 2024 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 29 | 180 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 29 | 180 |
| r562 |
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Workout Graph
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