Molly Fane 19:51 row
4,047
Meters
19:51.4
Time
2:27.1
Pace
229
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 104 |
February 19, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.4 | 4,047 | 2:27.1 | 110 | 677 | 19 | 134 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 18 | 120 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 140 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | 133 |
| 19:51.4 | 1,120 | 2:10.0 | 159 | 847 | 21 | 143 |
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Workout Graph
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