Molly Fane 2x12:00/7:00r row
6,267
Meters
24:00.0
Time
1:54.8
Pace
437
Calories
179
Heart Rate
| Rest Distance | 899 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,166 |
| Overall Time | 38:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 784 |
| Drag Factor | 105 |
February 13, 2024 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,267 | 1:54.8 | 231 | 1094 | 27 | 179 |
| 12:00.0 | 3,148 | 1:54.3 | 234 | 1105 | 27 | 178 |
| 12:00.0 | 3,118 | 1:55.4 | 227 | 1082 | 27 | 180 |
| r899 |
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Workout Graph
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