Molly Fane 3x1:00/2:00r row
922
Meters
3:00.0
Time
1:37.6
Pace
78
Calories
176
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,591 |
| Overall Time | 9:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 39 |
| Stroke Count | 205 |
| Drag Factor | 109 |
February 11, 2024 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 922 | 1:37.6 | 376 | 1595 | 39 | 176 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 40 | 174 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 39 | 176 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 40 | 179 |
| r669 |
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