Molly Fane 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 105 |
February 08, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 18 | 148 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 18 | 141 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 18 | 148 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 18 | 155 |
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Workout Graph
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