Molly Fane 7:06 row
1,153
Meters
7:06.2
Time
3:04.8
Pace
59
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 107 |
February 08, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,153 | 3:04.8 | 55 | 490 | 17 | 118 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 17 | 103 |
| 7:06.2 | 421 | 2:29.8 | 104 | 657 | 19 | 133 |
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Workout Graph
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