Molly Fane 9404m BikeErg
9,404
Meters
16:45.4
Time
1:46.9
Pace
356
Calories
168
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 80 |
| Revolution Count | 1340 |
| Power/kg | 3.41 |
| Drag Factor | 117 |
February 03, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:45.4 | 9,404 | 1:46.9 | 286 | 1285 | 80 | 168 |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 80 | 160 |
| 1:46.8 | 2,000 | 1:46.8 | 287 | 1288 | 80 | 163 |
| 1:48.6 | 3,000 | 1:48.6 | 273 | 1240 | 79 | 165 |
| 1:48.5 | 4,000 | 1:48.5 | 274 | 1243 | 79 | 165 |
| 1:49.0 | 5,000 | 1:49.0 | 270 | 1230 | 79 | 163 |
| 1:48.9 | 6,000 | 1:48.9 | 271 | 1232 | 78 | 166 |
| 1:48.4 | 7,000 | 1:48.4 | 275 | 1245 | 79 | 170 |
| 1:47.0 | 8,000 | 1:47.0 | 286 | 1283 | 80 | 173 |
| 1:44.3 | 9,000 | 1:44.3 | 308 | 1361 | 82 | 176 |
| 0:38.0 | 9,404 | 1:34.0 | 421 | 1747 | 92 | 183 |
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Workout Graph
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