Molly Fane 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
332
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 103 |
February 02, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 662 | 21 | 131 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 22 | 129 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 23 | 141 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 740 | 19 | 124 |
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Workout Graph
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