Molly Fane 25:15 row
4,425
Meters
25:15.2
Time
2:51.2
Pace
230
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 103 |
February 02, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.2 | 4,425 | 2:51.2 | 70 | 540 | 20 | 119 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 18 | 121 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 18 | 93 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 135 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 128 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 125 |
| 25:15.2 | 28 | 4:31.4 | 18 | 360 | 14 | 114 |
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Workout Graph
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