Molly Fane 3x25:00/2:00r row
16,978
Meters
1:15:00.0
Time
2:12.5
Pace
1021
Calories
155
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,045 |
| Overall Time | 1:21:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1642 |
| Drag Factor | 103 |
February 01, 2024 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,978 | 2:12.5 | 150 | 817 | 21 | 155 |
| 25:00.0 | 5,676 | 2:12.1 | 152 | 822 | 21 | 154 |
| 25:00.0 | 5,689 | 2:11.8 | 153 | 825 | 22 | 160 |
| 25:00.0 | 5,613 | 2:13.6 | 147 | 804 | 22 | 151 |
| r67 |
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Workout Graph
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