Molly Fane 30:00 row
6,754
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 102 |
January 29, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,754 | 2:13.2 | 148 | 809 | 20 | 149 |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 21 | 148 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 21 | 148 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 801 | 20 | 152 |
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