Molly Fane 25:00 row
6,000
Meters
25:00.0
Time
2:05.0
Pace
379
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 106 |
December 30, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,000 | 2:05.0 | 179 | 916 | 19 | 163 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 | 152 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 169 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 | 171 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 166 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 161 |
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Workout Graph
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