Molly Fane 22:48 row
4,854
Meters
22:48.1
Time
2:20.9
Pace
282
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 104 |
December 05, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 4,854 | 2:20.9 | 125 | 730 | 23 | 140 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | 133 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 156 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 149 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 138 |
| 22:48.1 | 617 | 2:16.2 | 138 | 776 | 26 | 126 |
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Workout Graph
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