Molly Fane 6x1:00/0:30r row
1,669
Meters
6:00.0
Time
1:47.8
Pace
123
Calories
170
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 9:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 35 |
| Stroke Count | 258 |
| Drag Factor | 106 |
September 12, 2023 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 35 | 170 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 35 | 159 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 35 | 166 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 36 | 171 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 36 | 173 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 36 | 178 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 36 | 177 |
| r352 |
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