Molly Fane 15:03 row
3,241
Meters
15:03.7
Time
2:19.4
Pace
206
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 101 |
January 23, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.7 | 3,241 | 2:19.4 | 129 | 744 | 206 | 20 | 144 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 19 | 147 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 81 | 22 | 149 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 61 | 21 | 140 |
| 15:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.