Molly Fane 2x20:00/2:00r row
9,479
Meters
40:00.0
Time
2:06.5
Pace
594
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,513 |
| Overall Time | 44:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 104 |
October 02, 2025 05:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,479 | 2:06.5 | 173 | 893 | 22 | |
| 20:00.0 | 4,732 | 2:06.7 | 172 | 890 | 22 | |
| 20:00.0 | 4,748 | 2:06.3 | 173 | 896 | 22 | |
| r34 |
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Workout Graph
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