Molly Fane 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
484
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 98 |
September 18, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 22 | 162 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 151 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 156 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 160 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 164 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 | 168 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 173 |
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Workout Graph
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