Molly Fane 4x0:40/2:00r row
836
Meters
2:40.0
Time
1:35.6
Pace
73
Calories
173
Heart Rate
| Rest Distance | 778 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,614 |
| Overall Time | 10:40.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 99 |
June 26, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 836 | 1:35.6 | 399 | 1674 | 39 | 173 |
| 0:40.0 | 211 | 1:34.7 | 411 | 1714 | 39 | 169 |
| 0:40.0 | 207 | 1:36.6 | 388 | 1635 | 38 | 173 |
| 0:40.0 | 206 | 1:37.0 | 382 | 1616 | 39 | 173 |
| 0:40.0 | 213 | 1:33.8 | 423 | 1755 | 42 | 177 |
| r778 |
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