Molly Fane 1x22:30/2:00r row
5,198
Meters
22:30.0
Time
2:09.8
Pace
318
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,217 |
| Overall Time | 24:30.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 103 |
June 18, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,198 | 2:09.8 | 160 | 850 | 21 | |
| 22:30.0 | 5,198 | 2:09.8 | 160 | 850 | 21 | |
| r19 |
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Workout Graph
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