Molly Fane 6x750m/3:00r row
4,500
Meters
15:50.6
Time
1:45.6
Pace
347
Calories
181
Heart Rate
| Rest Distance | 2,218 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,718 |
| Overall Time | 33:50.6 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 32 |
| Stroke Count | 791 |
| Drag Factor | 102 |
May 17, 2025 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.6 | 4,500 | 1:45.6 | 297 | 1322 | 32 | 181 |
| 2:37.9 | 750 | 1:45.2 | 300 | 1332 | 32 | 174 |
| 2:35.9 | 750 | 1:43.9 | 312 | 1372 | 31 | 181 |
| 2:37.9 | 750 | 1:45.2 | 300 | 1332 | 33 | 181 |
| 2:38.2 | 750 | 1:45.4 | 298 | 1326 | 32 | 184 |
| 2:39.8 | 750 | 1:46.5 | 289 | 1296 | 32 | 184 |
| 2:40.8 | 750 | 1:47.2 | 284 | 1277 | 32 | 187 |
| r2,218 |
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Workout Graph
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