Molly Fane 20:05 row
4,157
Meters
20:05.1
Time
2:24.9
Pace
234
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 102 |
May 17, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,157 | 2:24.9 | 115 | 695 | 21 | 137 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 19 | 140 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 152 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 124 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 139 |
| 20:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 133 |
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Workout Graph
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