Molly Fane 3x20:00/2:00r row
13,993
Meters
1:00:00.0
Time
2:08.6
Pace
864
Calories
158
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,125 |
| Overall Time | 1:06:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 105 |
April 22, 2025 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,993 | 2:08.6 | 164 | 865 | 20 | 158 |
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 21 | 156 |
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 20 | 158 |
| 20:00.0 | 4,661 | 2:08.7 | 164 | 864 | 21 | 161 |
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.