Molly Fane 2x30:00/2:00r row
13,618
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
162
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,699 |
| Overall Time | 1:04:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 102 |
April 09, 2025 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,618 | 2:12.1 | 152 | 821 | 19 | 162 |
| 30:00.0 | 6,787 | 2:12.6 | 150 | 816 | 20 | 160 |
| 30:00.0 | 6,831 | 2:11.7 | 153 | 826 | 19 | 164 |
| r81 |
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Workout Graph
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