Kevin McNerney 30:00 row
7,323
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 99 |
March 26, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,323 | 2:02.9 | 189 | 948 | 26 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 25 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 26 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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