Kevin McNerney 5000m row
5,000
Meters
20:27.2
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 97 |
March 24, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.2 | 5,000 | 2:02.7 | 189 | 951 | 25 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 25 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 25 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 26 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 26 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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