Kevin McNerney 16:00 row
4,074
Meters
16:00.0
Time
1:57.8
Pace
275
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 97 |
March 18, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,074 | 1:57.8 | 214 | 1036 | 28 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 27 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 28 |
| 12:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 28 |
| 16:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 29 |
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Workout Graph
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