Kevin McNerney 4:00 row
957
Meters
4:00.0
Time
2:05.3
Pace
58
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 99 |
February 27, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 26 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 28 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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