Kevin McNerney 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 100 |
February 24, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 23 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 23 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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