Kevin McNerney 20:00 row
4,653
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 101 |
February 21, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 21 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 21 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 21 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 20 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 21 |
| 20:00.0 | 955 | 2:05.6 | 176 | 907 | 22 |
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Workout Graph
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