Kevin McNerney 4:00 row
535
Meters
4:00.0
Time
3:44.2
Pace
32
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 12 |
| Stroke Count | 48 |
| Drag Factor | 101 |
February 21, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 535 | 3:44.2 | 31 | 406 | 12 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 2:00.0 | 33 | 15:09.0 | 0 | 301 | 2 |
| 3:00.0 | 11 | 45:27.2 | 0 | 300 | 2 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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