Kevin McNerney 20:00 row
4,623
Meters
20:00.0
Time
2:09.7
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 101 |
February 18, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,623 | 2:09.7 | 160 | 850 | 22 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 22 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 22 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 22 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 22 |
| 20:00.0 | 941 | 2:07.5 | 169 | 880 | 22 |
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Workout Graph
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