Kevin McNerney 7500m row
7,500
Meters
31:01.1
Time
2:04.0
Pace
480
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 101 |
February 14, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.1 | 7,500 | 2:04.0 | 183 | 930 | 22 |
| 6:19.7 | 1,500 | 2:06.5 | 173 | 894 | 22 |
| 6:14.6 | 3,000 | 2:04.8 | 180 | 918 | 22 |
| 6:15.9 | 4,500 | 2:05.3 | 178 | 912 | 22 |
| 6:12.8 | 6,000 | 2:04.2 | 182 | 927 | 23 |
| 5:58.1 | 7,500 | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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