Kevin McNerney 30:00 row
7,227
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 102 |
February 12, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 923 | 21 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 21 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 21 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 22 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 22 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 23 |
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Workout Graph
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