Kevin McNerney 20:00 row
4,561
Meters
20:00.0
Time
2:11.5
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 100 |
February 11, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,561 | 2:11.5 | 154 | 829 | 21 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 21 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 21 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 21 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 23 |
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Workout Graph
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