Kevin McNerney 4:00 row
930
Meters
4:00.0
Time
2:09.0
Pace
57
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 132 |
February 06, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 22 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 23 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 22 |
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Workout Graph
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